3 Major Benefits of Online Coaching

When it comes up in a conversation that I am an online coach, I often get a puzzled look and a few questions like “What’s that?” and “Why not just train in person at the gym?” There are many answers as to why I (and maybe you should) prefer online coaching, but here are the top 3 benefits:

1) You get to choose when and where to workout. If you like to workout at home, workouts can be made based on the equipment you have. That means no worrying about occupied machines, that HUGE sweat mark left by the guy that never wipes the bench down or maybe you’ve always wanted to try new exercises without the judging eyes of others at the gym.

If you have a specific gym you like and there are no trainers or they are not a good fit for you, you have your own personal trainer no matter the gym you choose. The gym’s trainers are most likely to be working during your workday or immediately afterward during the huge rush when every piece of equipment is taken and who wants to workout then?

Online coaching puts the ball back in your court to schedule your day how you want it!

2) You get much more VALUE (access to me) than you would as a face to face client. You get my coaching, accountability, training programs and support throughout the entire week, not just for the hour or two that we are training face-to-face each week. This enables us to work on all aspects necessary to reach your goals.

“BUT WHAT ABOUT MY FORM!”

I can check that too! I provide videos of proper form for each exercise and if you are still unsure if you are doing it right, you can take a video and send it to me (in app or via message).

Hitting your goals has never been simpler (for you). You will receive reminders, follow up and support for each training session. Every meal is easily trackable in my app.

Great online coaching is YOUR one stop shop to get amazing RESULTS around your lifestyle, the time you have available and your unique circumstances.

3) You get all of this at a 75% discount! That’s less than the price of in person training for just one hour per week.

You get to choose a HIGH VALUE coach and get the best possible support at a great price no matter where you live!